It is well known that unprotected skin that gets a lot of sun can lead to skin cancer, age spots, and wrinkling. If you spend a lot of time out in the sun each day, you need to make sure your skin stays protected. Below are two tips on how you can do this.
Use Mineral Antioxidant Sunscreen
One of the most important things you can do is use sunscreen on all exposed areas of your skin while you are outside. There are many types of sunscreens on the market with different SPF ratings. The higher the rating, the more sun protection it provides.
Along with your regular sunscreen, you should use mineral antioxidant sunscreen also. This type of sunscreen decreases the number of free radicals that you have on your skin. This is important as free radicals can cause wrinkles and dark spots on your skin. You do need to reapply the sunscreen every few hours if you are spending the entire day outside in the sun.
Most sunscreens soak into your skin over time. Mineral antioxidant sunscreen stays on top of the skin adding a layer of protection. This sunscreen has zinc oxide and other active ingredients. When the sun hits your skin, the mineral antioxidant sunscreen reflects the UV rays away from your skin.
Wear a Hat and Sunglasses
Wearing a hat along with sunglasses offers you even more protection from the sun. You can find stylish hats online that are made for this purpose. These hats have a wide brim, so your entire face is protected, as well as your ears and neck. Purchase more than one hat in different colors to go with what you are wearing. You can even find hats with different designs on them.
You may not think about it, but the harmful sun's rays can also damage your eyes. To help with this, purchase sunglasses that are made to protect the eyes from the sun. When choosing your sunglasses, they should block around 100 percent of both UVB and UVA radiation. You will find this information on the label.
Take the sunglasses that you purchase to an eye doctor's office, and they can test them to determine how much they can block UVB and UVA radiation if you are not sure. Buying oversized glasses will work best for you.
Mineral antioxidant sunscreen SPF 50+ along with a hat and sunglasses should keep you well protected from the sun's harmful rays. You should still check your skin regularly for any new spots and have them checked by a doctor.